Today’s podcast episode is all about the crazy — a comedy of errors which has been my life of late. I shall go over a list of all the things that have been happening and what to do when things are just so freaking out of whack.

 Here is what is covered in today’s episode:

  • how astrology could offer explanations for when things are not going okay;
  • useful tips on how to stay calm when things are crazy;
  • what activities to engage in in the name of self-care; and
  • how feeling pain is actually a good thing.

 Resources in this episode:

 

 

 

 

 

 

 

 

 

Thanks for Listening!

 

 

 

 

 

 

 

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Here is what is covered in today's episode:

  • how to deal with the anxiety associated with letting go of stuff and making decisions
  • specific steps to take when you are not sure what to do next
  • the roles intuition and attention play
  • the heart-brain connection known as HeartMath, specifically, the Freeze-Frame Technique

 

 

Resources in this episode:

 

Thanks for Listening!

 

 

 

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