MHFP 034: Goddess Mama Fertility Yoga

MHFP 034: Goddess Mama Fertility Yoga

Podcast: Play in new window | Download (56.6MB) | EmbedSubscribe: Android | Email | Google Podcasts | RSS   As a yoga teacher for over ten years, Susan’s passion to guide students to connect mind, body, and spirit took a turn as she began her own fertility...
MHFP 033: Tune Down the Noise

MHFP 033: Tune Down the Noise

Podcast: Play in new window | Download (43.7MB) | EmbedSubscribe: Android | Email | Google Podcasts | RSS I talk a lot about preparing the body for optimal fertility by virtue of reducing stress, taking care of yourself, etc.  There’s a fairly large component missing...
MHFP 031: Bend Your Attitude

MHFP 031: Bend Your Attitude

Podcast: Play in new window | Download (45.2MB) | EmbedSubscribe: Android | Email | Google Podcasts | RSSThis episode is inspired by a song I love by Brandi Carlile called “Before It Breaks.”  The full lyric inspiring this episode is “Let it bend...
Emotional Freedom Technique: Dealing with Anxiety

Emotional Freedom Technique: Dealing with Anxiety

So, I tried to explain the Emotional Freedom Technique on a recent podcast (Fear Soup), but it’s really a very visual thing.  So, I decided to get visual for ya!  If you are struggling with anxiety during your fertility struggle, try EFT for solid, quick...