What’s the deal with food and fertility?

What’s the deal with food and fertility?

So I polled the peeps on my mailing list what they would like to know about food and fertility. Because, dang if there isn’t a crap ton of information out there.  I remember eating crazy amounts of pineapple, avoiding coffee like the plague (while secretly...
MHFP 029: Fear Soup (AKA Dealing with Anxiety)

MHFP 029: Fear Soup (AKA Dealing with Anxiety)

The inspiration for this episode came when I was speaking with a couple of friends about the news and how I can’t handle watching the news, because it makes me so anxious and sad.  I said something to the effect of sitting in Fear Soup, because literally my...
MHFP 028: No Mud, No Lotus

MHFP 028: No Mud, No Lotus

I used to think I would be stuck in the muck and mud of infertility forever. I used to think the sadness, anxiety, and childlessness would eat me alive. Do you ever feel this way? Does it ever feel like there’s actually a light at the end of the tunnel? The idea...
MHFP 027: Be the Bamboo

MHFP 027: Be the Bamboo

Part of dealing with #infertility is that we often feel slapped in the face with the newest bout of bad news. The next thing you know, you’re a sobbing heap on the floor somewhere. Or maybe that was just me? Be the Bamboo is a mindset of sorts in dealing with those...
MHFP 026: Shrinking IF

MHFP 026: Shrinking IF

Okay, so I’m asking you to be honest with yourself.  Have you made infertility your life?  Do you miss who you used to be?  Ever think, “Oh my god, I used to be FUN!  What happened to me?  I don’t even know who I am anymore!”? If any of the...