MHFP 031: Bend Your Attitude

MHFP 031: Bend Your Attitude

This episode is inspired by a song I love by Brandi Carlile called “Before It Breaks.”  The full lyric inspiring this episode is “Let it bend before it breaks,” and I think this is a perfect way to describe the healthiest way to move through...
MHFP 029: Fear Soup (AKA Dealing with Anxiety)

MHFP 029: Fear Soup (AKA Dealing with Anxiety)

The inspiration for this episode came when I was speaking with a couple of friends about the news and how I can’t handle watching the news, because it makes me so anxious and sad.  I said something to the effect of sitting in Fear Soup, because literally my...
MHFP 028: No Mud, No Lotus

MHFP 028: No Mud, No Lotus

I used to think I would be stuck in the muck and mud of infertility forever. I used to think the sadness, anxiety, and childlessness would eat me alive. Do you ever feel this way? Does it ever feel like there’s actually a light at the end of the tunnel? The idea...
MHFP 027: Be the Bamboo

MHFP 027: Be the Bamboo

Part of dealing with #infertility is that we often feel slapped in the face with the newest bout of bad news. The next thing you know, you’re a sobbing heap on the floor somewhere. Or maybe that was just me? Be the Bamboo is a mindset of sorts in dealing with those...