[powerpress]
Think meditation is just a bunch of sitting down chanting Om? Well, there’s that, but there’s So. Much. More. AND, I’m making a call that it’s super important for your fertility.
This episode of the Miracles Happen Fertility Podcast covers the top four reasons why I’m calling meditation not only useful for your fertility but necessary. Ever want to feel more chill, less anxious, more in control, and directly impact your fertility? Then listen in for how meditation can do this for you.
Feel like meditation is frustrating and just not in the cards for you? I felt that way too!! I went into it kicking and screaming, but after a while I began to feel the benefits and realized, holy shit! Why doesn’t everyone do this?
In this episode:
- I share an anonymous listener’s story of manifesting/intuition
- The top four reasons meditation is necessary for your fertility
- How meditation impacts your biology (it’s not just about relaxing)
Resources in this episode:
- MHFP 22: Trust You
- Ted Talk: Jill Bolte Taylor on the Teenage Brain
- MHFP 23: Letting Go Doesn’t Mean Giving Up
- MHFP 12: Help! I Can’t Meditate!
- Dr. Joe Dispenza: You Are the Placebo
To share your thoughts and/or ask questions:
- email info@drmariarothenburger.com
- visit me over on Facebook, Twitter, or Instagram
