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You’ve probably heard about Visualization or some form of thinking about the thing you’d like in your life. I believe it’s totally powerful, but perhaps not because of the actual picture you hold in your mind. Listen in to find out what is MORE important than your mental picture when using visualization.
Things we talk about in this episode:
- What is Visualization?
- How do I do it?
- What is THE. MOST. IMPORTANT. thing to do when practicing visualization?
Resources shared in this episode:
- Amy Purdy – An Olympian who lost both of her feet and used visualization to get back up on them.
- Super Soul Conversations with Oprah
To share your thoughts and/or ask questions:
- Email info@drmariarothenburger.com
- Visit me over on Facebook, Twitter, or Instagram
- If you love what you hear, please leave feedback here, over at iTunes, or anywhere else you’re listening to this!
