Emotional Freedom Technique: Dealing with Anxiety

Emotional Freedom Technique: Dealing with Anxiety

So, I tried to explain the Emotional Freedom Technique on a recent podcast (Fear Soup), but it’s really a very visual thing.  So, I decided to get visual for ya!  If you are struggling with anxiety during your fertility struggle, try EFT for solid, quick...
What’s the deal with food and fertility?

What’s the deal with food and fertility?

So I polled the peeps on my mailing list what they would like to know about food and fertility. Because, dang if there isn’t a crap ton of information out there.  I remember eating crazy amounts of pineapple, avoiding coffee like the plague (while secretly...
Infertility & Cancer: Continuing to #flipthescript for NIAW

Infertility & Cancer: Continuing to #flipthescript for NIAW

In honor of National Infertility Awareness Week, I like to highlight conversations around infertility and its emotional, psychological, social, and spiritual impact.  As part of my doctoral research, I noted many studies that liken emotional struggles associated with...
Flipping for National Infertility Awareness Week 2018

Flipping for National Infertility Awareness Week 2018

It has been nearly twelve years since we first began our TTC adventure, and I can still remember the bewilderment of entering the Reproductive Endocrinologist’s office for the first time [hear my story HERE and HERE. You can also read my adoption story beginning...
8 Hugs a Day

8 Hugs a Day

I’m hokey sometimes. Okay, maybe a wee bit more than sometimes.  What can I say?  I dig the smiles that are brought on by cheesy lines of hope.  Occasionally the smile is in tandem with an eye-roll, but it’s all good. I’m enjoying this particular...